I lost over 9 pounds in 2 weeks by following the exercises & controlling my diet!
I lost over 9 pounds in 2 weeks by following the exercises & controlling my diet!
This is not that great u have to pay to buy the full version
Informative. Shows great posture and proper technique.
Bikini season is coming an this workout is helping me get ready really well 5
That realy workout
Gunna do it everyday the workouts on the free one arnt difficult but they will make u sweat
Great exercises to improve your cardio and introduce you to daily exercise
I workout twice a day. This 10 min work out gives me the morning wake up I need to ensure I am burning calories all day until my evening workout. I recommend it to everyone
I have been trying to get Im shape and feel more confident in a bikini this definitely helped! No more one prices for me !!!!!!!
A great workout that is road worthy; you can do it anywhere without any special equipment and you can work up a sweat. There are different time lengths of workouts so they adapt to your schedule and, as always, you get out of it (results) in exact proportion to what youre willing to put into it (in effort).
I love this app i am 9 and i am feeling pane not the hurt kind the kind that makes me feel healthier
Exercises are easy to understand and definitely get your heart going. Pros good transition times. Text explanation of areas that should be engaged. Cons none. Great ap
Great workout mix. Love this app !!
Quick. Fun. Lots of switch-ups. I can do my quick morning wakeup or multiple sets for a longer sweat. Counts calories too. Handy!
I like the short time options that allow users to get back into exercise or fit it into smaller time opportunities. Good variety.
Its very good the exercises good cardio!
An awesome back up when its too hard to get to the gym, find a quiet spot and spend 5-8-10 minutes get pumped!!!
This app is awesome. This is helping me
This app is great, its a fantastic workout.
Before the update it was fine. After the update it shuts off after starting app. Garbage.